Kat Elton

#Bikram Yoga

Bikram Yoga - Who Would've Thought?

Bikram Yoga - Who Would've Thought?

Posted on Aug 4, 2011 by Kat Elton

As someone with two fused wrists and joints that are swollen more often than not, I’ve always been frustrated when I try yoga. Just when I begin to feel strong and confident, the class gets into downward dog or awkward pose (yes, that’s a real yoga pose name), and my spirits plummet. I’ve done restorative yoga which I love but I’m also someone who, despite the arthritis, likes a physical challenge. So, as much as I’d like to have a yoga butt, it seemed as if it...

"When I take the time to ponder the true meaning of health I realize that, surprisingly, my disease has made me healthier. With each challenge the disease has created for me, the opportunity has been there to transmute this challenge into a lesson on how to be a better person. The arthritis has made me wise. And I use this wisdom to create a healthy life." --Kat Elton

About Kat Elton

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