Kat Elton
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Kat Elton

Kat is an author, occupational therapist, and someone who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances. [Read more]

"When I take the time to ponder the true meaning of health I realize that, surprisingly, my disease has made me healthier. With each challenge the disease has created for me, the opportunity has been there to transmute this challenge into a lesson on how to be a better person. The arthritis has made me wise. And I use this wisdom to create a healthy life." --Kat Elton

About Kat Elton

A Resilient Life

True Health